Feeling Stressed? School Starts In South Florida Next Week

Summer break is coming to a close as school starts in Broward a week from yesterday and in Miami-Dade a week from today. Psychologist Dr. Adele Besner says it's important to set academic goals, but you also want to set behavior goals as well. Dr. Besner says other back-to-school anxiety-reducing tips including getting back on a sleep schedule if you've been letting your kids go to bed later than usual and getting back on any medications your kids may have been off of this summer. She says the key to a successful year is keeping all lines of communication open.


Sponsored Content

Sponsored Content